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    In The Kitchen

    Dill Weed

    I got introduced to dill weed when I started to eat roasted potatoes. So when I add something new to my diet, ...

    Potatoes

    The potato is a wonderful vegetable (yes it is a vegetable) a lot of goodness comes from it, such as vodka, french fries,...

    Thyme

    “If I can turn back ’thyme’, I’d do it all for you” sorry I had to. Every time I use thyme, this...

    Parsley

    When you think of parsley what is the first thing that come to mind? My guess is you are thinking it looks nice...

    Roasted Potatoes

    This has quickly become one of my favorite carbs to eat. I’ve been eating rice for maybe two years now religiously and to...

    Oregano

    Oregano is one of those spices you probably use on everything or something you never use. I fell into the ladder of the...

    Basil

    Recently I have added a bake potato to my diet. I was getting a little tired of rice and wanted to expand my...

    Marjoram

    Marjoram, unless you are a foodie or a “spicie” (ok I just made that term up) you’ve probably never even heard of it. ...

    Are Bananas Good For You?

    Edit At one point i’m sure we have all heard that bananas are bad for you because of their sugar content, and it sometimes gets compared to a candy bar. But is this true? Does the sugar make bananas bad for you? We look just at the content of sugar (not the source) just strictly the sugar per grams of weight, yes a banana has a lot of sugar. However all sugars are not created equal. Natural sugar is by far a lot better for you than refined sugar. In my non-accredited opinion on bananas I think they are fine to incorporate into your diet, that have a ton of healthy benefits, they taste good, and I feel fruit is fine to be a part of your diet. I personally eat a lot of it per day, and am still able to lose weight and fat.

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