I also mentioned why I think waiting for Monday, a new month, or new year almost ensures you are going to fail, and why the best time to start is now. Check it out, and let me know what you think.
I hate this cliche saying. When I hear someone tell me that they are going to start getting up early starting on Monday, or that diet they want to do will begin on the 1st of the month. Why do we as a society feel the need to have to wait to Monday, a new month, or a new year to start bettering ourselves?
“Waiting to Monday is an amateur move, your body doesn’t know what day it is, so start today” – Me